“Health promotion and disease prevention”
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Get Your Personalized “Fit Script” – A fitness prescription that will help you meet your fitness goals. just answer a few questions and you will be on your way to a healthier and fitter you.
What is your current fitness level?
What are your fitness goals?
Your current fitness regimen?
What did you have to eat and drink within the last 24 hours?
Currently, what do you think is your biggest barrier to you achieving your fitness goals?
Katina Hunter
Nurse Practitioner
AFAA Certified Fitness Instructor